Quinoa-Chickpea Curry (An Indian Fusion Play On Rice and Beans)
For
a work, pre-Thanksgiving celebration, my health center is having a staff
potluck. This is what I decided to make for the potluck. Hope everyone likes
it on Thanksgiving Eve!
Makes
15 servings. Serving
Size = 1 cup
Ingredients
1
c dried chickpeas
1
½ c dry quinoa
1
½ c diced carrots
2
c shredded kale
2
c diced medium tomatoes
1
x 28 oz can diced tomatoes
1
tbsp cumin
2
tsp cayenne pepper
1
tbsp turmeric
2
tbsp black pepper
1
tbsp salt
Directions
- Fill a 10-quart stock pot about half way with water. Pour in chickpeas and allow water to come to a boil.
- Allow chickpeas to boil in pot for about 30 minutes. Then add quinoa into pot.
- Allow to chickpea and quinoa to boil until water begins to evaporate so that the quinoa is visible in the bubbling water.
- Add canned diced tomatoes to pot. Allow to boil together for 10 minutes.
- Add in vegetables and spices.
- Boil until almost all the liquid has evaporated out.
- Serve and enjoy!
Comments
Post a Comment