10 Delicious and Healthy Breakfast Ideas to Replace Your High Calorie Favorites

Ever wondered what you could possibly eat to eat your breakfast favorites? Here is a list of healthy replacement for all of your higher calorie favorite ways to start your morning.

Instead of…	Try…
White Bagel with Cream Cheese	Whole Wheat Bagel Thin with Greek Yogurt
Pancakes with Maple Syrup	Chocolate Quinoa Pancakes made with 100% Raw Cacao Powder
Pancakes with Whipped Topping	Sweet potato pancakes seasoned with nutmeg, cinnamon and vanilla extract and topped with Greek yogurt
Flavored Oatmeal	Chocolate Quinoa-Meal – flavor with fruit and 100% raw cacao powder
3 Scrambled Eggs	2 scrambled egg whites, 1 whole egg with spinach, onions and tomatoes
Sweet Fruit and Yogurt Parfait	Plain Greek Yogurt with Frozen or Fresh Mixed Berries
Hash Browns	Zucchini and Carrot Hash
Pork Bacon	97% Lean Turkey Bacon
Breakfast Sausage	Soy Chorizo
Corn Flakes	Bran Flakes